Channel »Gesund und Fit, Subchannel »Wellness«
Tips for peaceful sleep, experts reveal “finger breathing” can help
Finger breathing is a form of self-hypnosis that can be used to bring you back into a calmer and more rational state of mind during times of anxiety or restlessness. It involves a combination of touch and controlled breathing, cycling through a series of finger holds and hand movements whilst focusing on inhaling and exhaling deeply., mehr …
Channel »Gesund und Fit, Subchannel »Psychologie«
Mut zur Veränderung! Kann Hypnose helfen?
Virginia Satir zählte einst zu den Pionieren der Familientherapie und bezeichnete es treffend: »Veränderung ist für den Menschen oft schlimmer als der Tod!«, mehr …
Channel »Gesund und Fit, Subchannel »Gesundheit«
Debunking the Myths About Hypnotherapy With Clive Westwood & Terry Dalkos, 2022 ThreeBestRated Award-Winning Hypnotherapists in Adelaide
Hypnotherapy, over the years, has evolved into one of the effective treatment methods for mental health issues. Statistics show that hypnotherapy has a 93% success rate in helping mental health issues compared to other techniques such as psychotherapy., mehr …
